The Art of Boxing
Sat, Mar 29
|South Austin, Austin, TX, USA
Boxing Technique and Conditioning Class Opening!
Time & Location
Mar 29, 2025, 11:00 AM – 12:00 PM
South Austin, Austin, TX, USA
About the event
7th Wonder presents The Art of Boxing.
Led by trainer Melissa Vu, you will be guided through a 60 minute Boxing Technique and Conditioning class. In this class, you will create a foundation by learning boxing positioning, punches, footwork, while build boxing mechanics with a conditioning workout.
All skill levels are welcome! This is a no contact class: there will be no heavy bag work in this class. Gloves are not required. Please bring an exercise mat for floor exercises.
Space is limited as everyone will receive individualized coaching throughout class. No walk-ins. Please book your spot online.